Adaptive Training Plans
Adaptive plans actively adapt to help users meet your objective by taking into consideration a user's workout history, feedback, and other user data to personalize training.
- Can I pick the voice for the AI workouts?
- Will these workouts count towards my streak?
- How do I remove this option from my screen(s)?
- What are the new exercise rating screens?
- Can I save/favorite my AI Adaptive training plan workouts like I can my other Aaptiv workouts?
- Do I have to pay anything additional for this feature?
- Do I have to wear a Heart Rate monitor?
- What if I can’t perform my Adaptive Workout for today? Can I skip or makeup my workout?
- How do I end my current AI Adaptive Training plan?
- How do I locate the Adaptive Training Plan?
- What is the difference between the new Adaptive Training Plans and the current Aaptiv programs?