You can modify your weekly plan - including what days of the week you’d like to work out - right within your Coach settings. While in Coach, click on the Calendar icon in the top right corner. From there, hit “edit preferences” and select the days that you would like to workout each week.
Articles in this section
- How do I log a non-Aaptiv workout?
- How do I add or remove a healthy habit?
- How do I edit my fitness profile?
- How do I modify which days of the week I want to work out?
- Where can I find my streak?
- Where are my downloaded workouts?
- What is this survey and do I have to complete it?
- How do I browse workouts with Coach?