Absolutely! You can view the level of difficulty for each workout on the second line of the class description, next to the duration. You can also filter the workouts to view one (or all) of the difficulty levels. Simply go the the Discover tab, select Filter Workouts, and scroll down to Difficulty to select your preferred intensity.
Articles in this section
- Who are the Aaptiv trainers?
- Can I contact an Aaptiv trainer directly?
- What kinds of workouts will I find on Aaptiv?
- How often do you add new classes to the app?
- How do I download a workout to my phone?
- Can I tell how difficult a workout is before taking it?
- Can I complete my workouts in kilometers rather than miles?
- Can I use running or fitness trackers with Aaptiv?
- Are classes audio or video?
- Can I listen to my own music?