Here at Aaptiv, we believe audio workouts are the key to your fitness success. With our trainers in your ear, guiding you every step (or lunge) of the way, you’re able to remove distractions and focus on making the most out of every workout.
That being said — we recognize that depending on where you are on your fitness journey, sometimes a visual cue can help when doing certain workouts. That’s why we have visual workout guides with 250 movements across more than 400 strength workouts in-app. These guides are available right on the workout details page for any class in the strength training category, detailing form cues and emphasizing the muscles you should be activating.
What are you waiting for? Head to the Aaptiv app and start a class today!