When it comes to calorie burn, we estimate an average amount based on all Aaptiv users. If your treadmill or watch reports a different amount, it is likely more accurate. You can also check out fitness tracking apps, like MapMyRun, to track your performance.
Articles in this section
- How do I download a workout to my phone?
- Can I complete my workouts in kilometers rather than miles?
- Contact a Trainer
- What kinds of workouts are offered?
- Who are the Aaptiv trainers?
- Are classes audio or video?
- How often are new classes added?
- Can I listen to my own music?
- Can I use running or fitness trackers with Aaptiv?
- How does Aaptiv calculate calories burned/distance run?