What kinds of workouts will I find on Aaptiv?


Aaptiv offers unlimited access to thousands of classes in 12 categories, including outdoor and treadmill running, strength training with weights or bodyweight, elliptical, indoor cycling, stairclimber, stretching, yoga, pilates, and meditation.

You'll also find:

  • Race training programs 
  • High intensity interval training to help you more effectively burn calories, build muscle, and lose weight
  • Monthly challenges with targeted goals to challenge and motivate you
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